tag:blogger.com,1999:blog-2497526439924066211.post8998226850720648068..comments2024-02-11T00:23:13.142-08:00Comments on Running Army Wife: 20 Miles in the Bag! Hello Taper Time. Amyhttp://www.blogger.com/profile/01759283893690228515noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2497526439924066211.post-66966945724388951542012-09-18T13:52:25.163-07:002012-09-18T13:52:25.163-07:00Thanks! And yeah, isn't that pace calculator a...Thanks! And yeah, isn't that pace calculator amazing? I haven't done a 5k in a while, but the 10k time is spot on for me too. Amyhttps://www.blogger.com/profile/01759283893690228515noreply@blogger.comtag:blogger.com,1999:blog-2497526439924066211.post-82659208828178559022012-09-18T02:22:23.601-07:002012-09-18T02:22:23.601-07:00Congrats on completing your 20 miler! Hello taper!...Congrats on completing your 20 miler! Hello taper! It's all downhill now. <br /><br />I've never heard of the magic mile pace caluculator thing-a-ma-bob, but I might be obsessed with it now. My 5k, 10k, and half marathon PR (all earned around the time I was marathon training) actually line up almost exactly with the numbers you plugged in. While my full PR is a little slower (4:25), I think I have 4:15 in me. If/when I run another one, that's going to be my goal.<br /><br />I still swear by those slow long runs. I know it can be hard to really go slowly (Stephen tells me that it hurts him to go that slow! Ha!), it really does work. I'm getting so excited for your race! Good luck!*Anonymousnoreply@blogger.com